When it’s windy and cold outside, the desire for soups that give us strength and warm us from within increases.
Zutaten
- 1 cup chickpeas (approx. 110g)
- 200g pumpkin
- ½ onion
- 1 clove of garlic
- 1 piece of fresh ginger (3cm)
- 1 Tbsp coconut oil
- 1 tsp ground turmeric (or 1 piece of fresh turmeric root)
- 1 Tbsp homemade vegetable broth (recipe - see soup book page 8) and homemade coconut milk (or ½ cup coconut flakes).
Zubereitung
- Soak chickpeas overnight.
- Peel onion, garlic and ginger. Coarsely cut everything. Dice the pumpkin.
- Put all the ingredients in the AND SOY blender. Add cold water or coconut milk until you are between both marks. Select program 2 and press start.
- Garnish with coriander leaves and roasted walnuts and season with salt and lemon juice.